About:
Cauliflower Pizza Crust is a Keto friendly pizza crust that you can enjoy your pizza with low carbs! Cauliflower pizza crust tastes like ordinary pizza but the crust is made out of cauliflower, egg and cheese which makes it Keto friendly. It is full of veggies and a great way to feed your kids with this cauliflower pizza crust.
YouTube Link: https://youtu.be/XLZ6M4VVp8A
Ingredients
- 2 cups Cauliflower (grated) – https://amzn.to/3madLu5
- 1 pc Egg – https://amzn.to/2IBJ439
- 1 cup Parmesan Cheese – https://amzn.to/3423mdI
- Pizza Sauce – https://youtu.be/8kGQ4LWXsAE
- Pizza Toppings (of your choice)
Steps
[cauliflower crust]
- Preheat oven to 400F
- Grate fresh cauliflower
- Toast grated cauliflower in a pan for about 10 minutes (do not put oil nor water)
- Keep stirring while toasting until the moisture evaporates
- Once cauliflower dried out, remove from the heat and cool it down
- Add parmesan cheese and egg (beaten) and combine well
- Prepare a pizza pan and line a parchment paper
- Transfer the cauliflower mixture to a pizza pan
- Shape it like a dome and start spreading to shape like a pizza crust
- Make a pizza crust shape about 1/4 inch thick
- Pop it in the oven and bake for about 15 minutes or until it is brown and firm
- Remove from the oven
[pizza]
- Preheat oven to 400F
- Put pizza sauce and toppings of your choice
- Pop it in the oven and bake for 10 minutes or until the pizza toppings are done
