How to make Homemade Cauliflower Pizza Crust Keto Friendly Pizza Crust Recipe

About:

Cauliflower Pizza Crust is a Keto friendly pizza crust that you can enjoy your pizza with low carbs! Cauliflower pizza crust tastes like ordinary pizza but the crust is made out of cauliflower, egg and cheese which makes it Keto friendly. It is full of veggies and a great way to feed your kids with this cauliflower pizza crust.

YouTube Link: https://youtu.be/XLZ6M4VVp8A

Ingredients

2 cups Cauliflower (grated) – https://amzn.to/3madLu5
1 pc Egg – https://amzn.to/2IBJ439
1 cup Parmesan Cheese – https://amzn.to/3423mdI
Pizza Sauce – https://youtu.be/8kGQ4LWXsAE
Pizza Toppings (of your choice)

Steps

[cauliflower crust]

Preheat oven to 400F
Grate fresh cauliflower
Toast grated cauliflower in a pan for about 10 minutes (do not put oil nor water)
Keep stirring while toasting until the moisture evaporates
Once cauliflower dried out, remove from the heat and cool it down
Add parmesan cheese and egg (beaten) and combine well
Prepare a pizza pan and line a parchment paper
Transfer the cauliflower mixture to a pizza pan
Shape it like a dome and start spreading to shape like a pizza crust
Make a pizza crust shape about 1/4 inch thick
Pop it in the oven and bake for about 15 minutes or until it is brown and firm
Remove from the oven

[pizza]